In Tune Mindfulness Music Meditation

Introduction to Body Scan Meditation with Jonathan Baker

2021 In Tune Mindfulness Meditation & Music
Music written & recorded by Jonathan Baker

Meditation Music - Instrumental by Jonathan Baker

Music for meditation, sleep, study, relaxation or whatever you like!
Enjoy. 

Resting in Presence. A guided meditation with Jonathan Baker

In Tune Mindfulness Meditation & Music 2021

A guided meditation with Jonathan Baker - Maintaining clarity during the storm

A short live guided meditation by Jonathan Baker
from 10/10/21
In Tune Mindfulness Meditation 2021

Art Unfolding

This is a recorded song that was completely improved directly after
a formal meditation practice. 
 
Let the doing come out of the being. 
 
-By Jonathan Baker

Connecting Through Mindfulness and Trauma

In this podcast Jonathan Baker and Yasmin McDonagh discuss the impact and connections that were made from a 13 week retreat held by
Jon Kabat-Zinn and how mindfulness helped liberate them from continual suffering of grief, anxiety, trauma and more.

Guided Meditations & Discussion - Managing Pain & Anxiety

Managing Pain & Anxiety.
A Guided meditation with both Jonathan Baker and Judi Sharifi from a live zoom gathering 8/21/21. 
Followed by a brief group discussion. 
This was the first live recorded meditation experience with In Tune Mindfulness Music Meditation.